Vulnerability. Honesty. Connection.

Therapy is a collaborative relationship, providing a safe space for your authentic self to grow.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

A little bit about me....

While I am a Certified Eating Disorder Specialist, my 20 year career as a therapist has been diverse. I love working with my clients as they navigate their own paths to peace and happiness. Helping someone to heal their relationship with food, family, friends, expectations, and most importantly self, is what keeps me keeping on....
Anna Kowalski
LMFT, CEDS

Services

My Wheelhouse

  • Eating Disorders
  • Anxiety
  • Depression
  • Family Conflict
  • Grief
  • Couples Counseling
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Women's Issues
  • Social Anxiety
  • Relationship Issues
  • Peer Relationships

Approaches

  • Positive Psychology
  • Relational Cultural Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Health at Every Size
  • Family/Marital Therapy
  • Family Systems
  • Strength-Based
  • Solution Focused Brief (SFBT)